Stretch U is a full-body assisted stretching company that provides one-on-one assisted stretching. Stretch Therapy is a relaxing approach to releasing the muscles through assisted stretching. 1 talking about this. 15A Interstate Shopping Center Ramsey, NJ 07446 . Ramsey – Address. Fit 2 Stretch. Somerset – Address. THE SCIENCE OF RECOVERY THROUGH MOVEMENT AND STRETCH. Your muscles control every movement of your body, if they aren’t working RIGHT , then it makes sense that you don’t feel RIGHT . Are overly tight hamstrings making it hard to bend down and tie your shoes? The level one Fascial Stretch Therapist certification is held at the Stretch to Win Institute in Tempe, Arizona. I have been a client for a couple of years and I can't say enough good things about John's capabilities and integrity. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. The results I've had not only on the tennis court but being able to feel great after my matches and walk without pain is amazing! Phone732-354-0320 Emailemailus@fit2stretch.com. Relax, Release, and Rejuvenate your muscles with partner-assisted stretch therapy. We stretch your body in ways you've never imagined. Stretching Massage & Stretch Therapy. Improve your flexibility … We stretch you from toe to head targeting every major muscle group in 20, 40, and 60 minutes. Stretch Therapy specializes in arrange of motion techniques with an emphasis on Active Isolated Stretching and neuromuscular stimulation. Why Work Assisted Stretching into Your Massage. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. The Flexologists ask about your specific issues and customize a one-on-one stretch session just for you. Do your shoulders, or neck feel tight and cramped after sitting at a desk for hours? Stretch Therapy is a total body stretching method designed to realign your body, reduce stress, relieve achey joints and increase flexibility. The institute is run by Ann Frederick and Chris Frederick, the developers of fascial stretch therapy.It is a week long course, taught by … Stretch U utilizes a proactive approach to help prevent injury and ailment. Fascial Stretch Therapy™ is a unique, complete and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief. 12 reviews of Synergy Stretch "John Vosseller at Synergy Stretch is an exceptionally talented stretch therapist. Our mission is to motivate, educate and assist people of all ages in making better choices to increase their overall fitness and wellbeing. MADNESS TO OUR METHOD! Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Stretch Therapy can be a part of your overall fitness plan to improve mobility and performance, reduce risk of injury and help you … Fit 2 Stretch. The Stretch to Win Institute. First of all, Fascial Stretch Therapy (FST) is a highly underrated type of body work, and goes well beyond basic stretching. Therapeutic Stretching & Exercise. StretchLab is a game changer for me! Stress Less, Stretch MORE. I’ve increased the number of matches I can play a week as well. You from toe to head targeting every major muscle group in 20, 40, Rejuvenate... Active Isolated stretching and neuromuscular stimulation, educate and assist people of all in! ” and resists the stretch to Win Institute in Tempe, Arizona motivate, educate and assist people all! You 've never imagined stretch U utilizes a proactive approach to releasing the muscles through assisted stretching i have a. 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