He was even voted the 17th “hardest footballer of all time”, in one poll. “The doctors said, ‘We got you just in time’. It can be resolved, so I’m happy we got there in time.”. Neil Ruddock is best known these days as a media personality and actor, but during his football heyday, he was revered as one of the toughest players on the pitch. Former Liverpool defender Neil Ruddock has sparked a social media backlash over an interview in which he admitted deliberately breaking Andy Cole's legs. “So I approached two legendary Liverpool defenders for help. "This can cause angina, or if the blood flow is completely blocked, a heart attack.”. The body needs some cholesterol to work properly. The Londoner played at Anfield for five seasons in the mid 90s, and was considered a no-nonsense central defender. Talking of the achievement in the documentary, he said: “Men are scared to get bad news. Cholesterol is a waxy, fat-like substance that’s found in all the cells in the body. The England football legend and I'm A Celebrity star recently had a pacemaker fitted after finding out that his heart rate was racing up to 150bpm - meaning he could have suffered a fatal heart attack at any time. ", Palace 'disappointed' Harry 'usurped' Wills & Kate's visit with attack on Charles, Brit dad, 58, claims food poisoning on TUI holiday left him PARALYSED, Mass brawl at Luton Airport sees thugs batter each other with SUITCASES, Tyson Fury's wife Paris removes wedding ring and covers hand with emoji, ©News Group Newspapers Limited in England No. The former footballer admitted he was on a path of destruction before having a pace maker fitted. Cameo lets you book personalized videos from your favorite people. Afficher les profils des personnes qui s’appellent Neil Ruddock. Neil Ruddock health: Former footballer was warned he could 'die any minute' NEIL RUDDOCK, 52, was a formidable football player, known for … It causes the arteries to become hardened and narrowed, which slows down or blocks the blood flow to your heart. Things weren't straightforward when it came to having his pace maker fitted, he explained: "Before I could get my pacemaker I had to have my heart zapped to slow it down. Neil 'Razor' Ruddock left viewers dumbfounded after admitting that he had put ON weight - despite getting a "wake up call" about his health on ITV programme Harry's Heroes. Our Privacy Notice explains more about how we use your data, and your rights. Neil Ruddock tried to strike up a friendship with Eric Cantona in the clash vs United on 1st of October 1995. "Since your blood carries oxygen to your heart, this mean that your heart may not be able to get enough oxygen. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. Pictured on Harry's Heroes: Euro Having a Laugh +5 The heart condition was … Razor starred in Harry Redknapp's ITV documentary Harry’s Heroes, where they were challenged with getting fit in order to face a fellow German football team. After Neil ‘Razer’ Ruddock was given serious health warnings on the ITV documentary Harry’s Heroes, he decided to turn his life around. Celebrity Masterchef finalist and ex-England defender Neil ‘Razor’ Ruddock has ditched the junk food diet and lost a stone-and-a-half after serious health warnings. It is sometimes referred to as “bad” cholesterol because a high LDL level leads to a build up of cholesterol in your arteries. Doctors had decided Neil needed surgery after discovering his resting heart rate was at least 130 beats a minute - it should be between 60 and 70. NEIL 'Razor' Ruddock has revealed he was clinically dead after his heart stopped in surgery. But Ruddock … Given your lifestyle and your family history, we’ve really got to do something quite drastic about that – and I’m talking about medication to protect you. Doctor Enam Abood told him: “Your good cholesterol is weak and your bad cholesterol is higher than it should be. "When I started I couldn’t do two lengths of the swimming pool, now I bang out 30 lengths, not a problem. Celebrity Masterchef finalist and ex-England defender Neil ‘Razor’ Ruddock has ditched the junk food diet and lost a stone-and-a-half after serious health warnings. If I don’t intervene, you are at a risk of having a heart attack and a stroke. Neil ‘Razor’ Ruddock has unveiled his impressive weight loss (Picture: Tom Cubis) Neil ‘Razor’ Ruddock has lost an impressive stone-and-a-half after doctors warned he … What a birthday present that was. February 20, 2020 . Revealing the secret to his weight loss, he told What’s On TV: “I lost a lot of weight, with all the training I probably put 11 pound of muscle on, I think I only lost a couple pound, about 3 pounds I think. Neil Ruddock, né le 9 mai 1968 à Wandsworth en Londres (), est un footballeur anglais, qui évoluait au poste de défenseur central à Tottenham Hotspur et en équipe d'Angleterre.. Ruddock a une unique sélection avec l'équipe d'Angleterre, en 1995. Neil Ruddock is on Facebook. To inquire about a licence to reproduce material, visit our Syndication site. Liverpool's Neil Ruddock with Everton's Duncan Ferguson in January 1995. High cholesterol: Three exercises to lower cholesterol, High cholesterol: Best foods and exercise to lower cholesterol levels, Neil Ruddock health: Ex football star was told he had high cholesterol, High cholesterol: Foods to include in your diet to lower cholesterol, Best supplements for cholesterol: Try this natural remedy, Neil Ruddock health: The football star has a family history of poor health, Neil Ruddock health: The football star managed to lose weight and reduce his risk, Best supplements for cholesterol: Take this to keep levels healthy, Best supplements for cholesterol: Take this plant supplement, High cholesterol: Eating this herb could lower your cholesterol, Other medical conditions such as kidney disease or diabetes. Neil, clearly perturbed by the diagnosis, decided to take action. Neil Ruddock played premier league football for clubs such as Milwall, Tottenham Hotspur, Southampton, Liverpool and West Ham United over 17 years. Neil "Razor" Ruddock is an English former professional er, personality and actor. To see all content on The Sun, please use the Site Map. For other inquiries, Contact Us. View our online Press Pack. "You should avoid food contains saturated fats, because these will increase the levels of bad cholesterol in your blood.”. Neil 'Razor' Ruddock has described the moment his heart was stopped leaving him "dead for a minute" on the operating table. Neil Ruddock faired well during the sausage challenge in episode 1 of the show. "I’m happy I’ve seen the doctor. One’s got a stent. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Alongside the likes of Matt Le Tissier and Paul Merson, the aim was to shed the pounds ahead of a revenge clash against Germany. They also discovered the former West Ham player's heart had been stopping for up to seven seconds a night while he slept. He comes off pretty confident about his cooking skills overall. Neil "Razor" Ruddock (born 9 May 1968) is an English former professional footballer and television personality, who is currently a coach at Enfield.As a footballer he played as a central defender from 1986 to 2003, and was voted the 17th "hardest footballer of all time". "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. The liver makes cholesterol, and it is also in some foods, such as meat and dairy products. Help “We need solutions,” the German told Soccer on Sunday. It is in my family. Medline Plus said: “LDL stands for low-density lipoproteins. Neil Ruddock’s 2020 net worth: Harry Redknapp prompts pal to buy £5 million penthouse in ITV’s Sandbanks Summer! Medline lists the factors that affect a person’s LDL level which include: When it comes to a person’s diet, eating too much saturated fats and cholesterol in the food will make the blood cholesterol level rise. I just didn’t realise how badly I was struggling with that.”, A low-fat, high fibre diet is recommended, which should includes plenty of fresh fruit and vegetables and whole grains. When we trained on Friday afternoon, on my birthday, I was running past Roy at one point and he said to me: ‘I don’t know how to tell you this, but..’ and that was it, I was out of the final. The NHS said: “A low-fat, high fibre diet is recommended, which should include plenty of fresh fruit and vegetables and whole grains. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. “They zap it seven times. Ex-Liverpool and England defender Neil 'Razor' Ruddock has revealed the diet and exercise strategy that fuelled his seriously impressive weight loss transformation The former centre back struggled to stay in shape after hanging up his boots, and a health scare uncovered when appearing on TV prompted his decision to regain fitness. During his career, he had various bust-ups on the pitch, which gained him the nickname Neil “Razor” Ruddock. When you subscribe we will use the information you provide to send you these newsletters. The former footballer underwent a heart operation after a … "There are two types of fat: saturated and unsaturated. Jürgen Klopp has added Neil ‘Razor’ Ruddock to his backroom staff as he continues to search for solutions to Liverpool’s defensive woes. Neil Ruddock health: ‘I’m happy we got there in time’ Football legend’s health scare. Home of the Daily and Sunday Express. But Harry was so concerned about Razor, who at the time weighed 23 stone, he sent him to see a heart specialist, who offered a very bleak prognosis. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. Neil cited Indian, Chinese, roast dinners, pie and mash and puddings as some of his favourite foods. "Coronary heart disease happens when the plaque buildup is in the arteries of your heart. However, having too much cholesterol in the blood raises the risk of coronary artery disease. Neil Razor Ruddock on Cameo! He took part in the 2019 series of the BBC's Celebrity MasterChef. The former footballer turned TV star, 51, had doubled his body weight from 12-and-a-half to 25 stone thanks to take aways and crisps when his playing days ended. "Both my older brothers have got problems. Neil, 52, had spent years going on massive benders, with him revealing to the Daily Star Sunday: "At my worst I was crazy – I was doing three or four bottles of wine a day, easy-peasy, plus spirits, beers, cocktails.”. The former footballer underwent a heart … Neil 'Razor' Ruddock has explained that he was clinically dead for a minute during a heart operation. 33k Followers, 257 Following, 409 Posts - See Instagram photos and videos from Neil Ruddock (@neilrazorruddock25) 10-12-2019 Comments Off on Neil Ruddock health: ‘I’m happy we got there in time’ Football legend’s health scare. The sportsman's health woes were only discovered when he was sent for a health MOT while taking part in ITV show, Harry's Heroes. Join Facebook to connect with Neil Ruddock and others you may know. By Richard Bell. "But they found it was from my heart beating too fast, so that was a big wake-up call. Harry’s Heroes: Euro Having a Laugh viewers in tears over Neil ‘Razor’ Ruddock’s health issues He clashed with pal Paul Merson over his lifestyle choices . Ex-Liverpool, West Ham and Tottenham defender, Neil Ruddock, and his former spouse, Sarah Ruddock, divorced more than a decade ago but the pair are still embroiled in … But after reaching a size XXXXL he has switched too a healthy diet, dropping 1.5st in the process. Sometimes they'll include recommendations for other related newsletters or services we offer. Find the perfect Neil Ruddock Tottenham stock photos and editorial news pictures from Getty Images. Neil is thankful to the show for pretty much saving his life, saying: "Harry’s Heroes sent me to a heart surgeon to check everything was alright because I was getting dizzy just running upstairs. If your heartbeat doesn’t return to normal after seven times, you’re in trouble. Express. Neil Ruddock health: 'I'm happy we got there in time' Football legend's health scare NEIL ‘Razor’ RUDDOCK, 51, is an ex Tottenham Hotspur's star … NEIL RUDDOCK was told he could drop dead and die at any moment after he was sent to a specialist while filming Harry Redknapp's new television show. Razor starred in Harry Redknapp’s ITV documentary Harry’s Heroes, where they were challenged with getting fit in order to face a fellow German football team. You think it’ll never happen to you, but it can. … In the three-part series, a team of ex England footballers play a rematch against Germany in a bid to redeem themselves for Euro ’96. “Mine came back the third time they did it – but it stopped and I was technically dead for several seconds.”. Former I'm A Celeb star Neil 'Razor' Ruddock has been battling ill health for a while. I'm A Celeb's Neil Ruddock's health scare and how Robbie Williams is helping him Former I'm A Celeb star Neil 'Razor' Ruddock has been battling ill health for a while. Harry Redknapp is currently starring on his own show called Harry Redknapp’s Sandbanks Summer, featuring the football legend’s super-expensive house in Sandbanks. You can unsubscribe at any time. Doctors had decided Neil needed surgery after discovering his resting heart rate was at least 130 beats a minute - it should be between 60 and 70. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Neil 'Razor' Ruddock has revealed he was clinically dead after his heart stopped in surgery, The former footballer admitted he was on a path of destruction before having a pace maker fitted, Neil, 52, had spent years going on massive benders, Neil said at his worst he was drinking three or four bottles of wine a day plus spirits, beers, cocktails, The former footballer found out about his heart problems on ITV show Harry's Heroes, Neil Ruddock and Paul Merson fall out over the ex-Tottenham star's drinking habit on Harry's Heroes: Euro Having A Laugh, Independent Press Standards Organisation (IPSO). Is in the process trade names of news Group Newspapers ' Limited 's Standard Terms and Conditions accordance... Ruddock ’ s found in all the cells in the body I thought, ‘ we got in. 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